Can Lifestyle Changes Reverse Arrhythmia Risk? Simple Habits for a Healthier Heart

Ramesh was 45 when he felt something strange for the first time—his heart suddenly started racing without any reason. Some days it skipped a beat, other days it felt too fast. Fear slowly entered his mind. “Is this a sign of heart disease?” he wondered. After visiting a specialist in cardiology, Ramesh learned that he […]