Why Skipping Breakfast Could Be Damaging Your Heart: The Indian Work Culture Problem
“Arre yaar, no time for breakfast—I’ll grab something later.” Sound familiar? If you’re living in urban India, rushing to office deadlines, college classes, or early Zoom calls, skipping breakfast has probably become routine. But what most people don’t know is this—regularly skipping breakfast can silently increase your risk of developing heart disease. India’s growing heart […]