Why Sitting for 8+ Hours a Day Is a Bigger Heart Risk Than Many Indians Realize
A typical day for many Indians looks something like this: Wake up. Sit during breakfast. Sit during the commute. Sit at a desk. Sit during meetings. Sit while eating lunch. Sit during the commute back home. Sit while watching television or scrolling on a phone. Repeat. For millions of people, sitting has become the default […]