Is Your Morning Chai Habit Hurting Your Heart? What Indians Should Actually Know
For millions of Indians, the day does not begin with an alarm. It begins with chai. Morning chai. Office chai. Rain chai. Guest chai. Stress chai. “Bas ek aur” chai. It is comfort, habit, ritual, social glue, and emotional support in liquid form. Which is why heart-health conversations around chai often become extreme. One side […]