The 9-to-9 Lifestyle: How India’s Hustle Culture Is Damaging Your Heart
India’s rapid economic growth has created a culture that celebrates long working hours, constant productivity, and relentless ambition. For many professionals, especially in urban areas, the typical workday now stretches far beyond traditional hours—often beginning early and ending late into the night. While this “hustle culture” is often associated with success, it comes with a […]